Meditation: Priceless Gifts for Free

I hate to admit this, but I’ve been neglecting my meditation practice lately, big time. I’ve allowed myself to become “too busy.”  The result?  Well, let’s just say that I haven’t been my usual joyful self. I gave myself an inner boost this morning, though, and it made such a difference that I felt inspired to share.

Here are just some of the benefits you might receive in a 20-minute meditation:

  • Be reminded that your life is not about the outside world and all its complications.
  • Experience a sense of privilege to have been given the opportunity to live.
  • Feel closely connected with the energy behind all of life.
  • Remember how you are really supposed to show up.
  • Become refreshed with a deep sense of peace and joy

Would you agree that this list of benefits reads like a seminar you might pay hundreds of dollars for?

Meditation is free. Here’s a great wikiHow article to help you get started.

I’d love to hear your comments on what meditation has done for you.

4 thoughts on “Meditation: Priceless Gifts for Free

  1. Hi Susan,

    I just tweeted about your intuition articles so I figured I’d stop by and say “hi” 😉 Great info you present and using your own life as a reference really helps flesh it out.

    Warmly,
    Col

    • Hi Col,

      Thanks so much for the tweets and for saying hi! I was happy to be led to your blog, where you inspired and entertained me at the same time. I liked it so much, I want to add it to my blogroll.

      Warm blessings,
      Susan

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