How to Consciously Create Your Day – Part 2

Last January I discovered Dr. Joe Dispenza‘s theory about how to consciously create your day, a result of my viewing the film, What the Bleep. It was one of those pieces of wisdom that stayed with me, yet I have to admit that I haven’t been able to grasp exactly how to put it to use in a practical way. This morning I think I got it.

How to consciously create your day:

  1. Start by getting a clear vision of what you want to experience or accomplish for the day
  2. Identify the steps necessary to achieve that vision
  3. Follow through on those steps
  4. Throughout the day bring your consciousness back to your vision, acknowledging that you are in the process of creating it
  5. Recognize that your consciousness and external actions are coming together to create your vision

Related article:

How to Consciously Create Your Day,

How to Consciously Create Your Day

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Dr. Joe Dispenza

This past week I followed through on an urge to revisit a video I’d watched three years ago, which, frankly, didn’t do much for me at the time. But this time around I received “What the Bleep Do We Know?” like a treasure chest full of profound wisdom. One of the most insightful segments was an interview with Dr. Joe Dispenza, where he shared how he consciously creates his day each morning.

I believe that the practice that Dr. Dispenza shares is the key to becoming an effective creator of your life, so I’ve provided a full transcript of this interview below.

I wake up in the morning, and I consciously create my day the way I want it to happen. Now, sometimes, because my mind is examining all the things that I need to get done, it takes me a little bit to settle down, and get to the point, of where I’m actually intentionally creating my day. But here’s the thing.”

When I create my day, and out of nowhere, little things happen that are so unexplainable, I know that they are the process or the result of my creation. And the more I do that, the more I build a neural net, in my brain, that I accept that that’s possible. Gives me the power and the incentive to do it the next day.”

So, if we’re consciously designing our destiny, if we’re consciously, from a spiritual standpoint, throwing in the idea that our thoughts can affect our reality or affect our life, because reality equals life. Then, I have this little pact that I have when I create my day.”

I say, I’m taking this time to create my day, and I’m infecting the Quantum Field. Now, if it is in fact, the observer’s watching me the whole time that I’m doing this, and there is a spiritual aspect to myself. Then, show me a sign today, that you paid attention to any one of these things that I created, and bring them in a way that I won’t expect.”

“So, I’m as surprised at my ability to be able to experience these things, and make it so that I have no doubt that its come from you. And so, I live my life, in a sense, all day long, thinking about being a genius, or thinking about being the glory and the power of God, or thinking about being Unconditional Love.

I’ll use living as a genius, for example. And as I do that, during parts of the day, I’ll have thoughts that are so amazing, that cause a chill in my physical body, that have come from nowhere. But then, I remember that that thought has an associated energy, that’s produced an effect in my physical body.”

“Now, that’s a subjective experience, but the truth is that I don’t think that unless I was creating my day to have unlimited thought, that that thought would come.

Read Part 2 of this article

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Intention: A Practical Science for Consciously Creating Your Life (Part 2)

This article is the second in a two-part series. It follows Intention: A Practical Science for Consciously Creating Your Life (Part 1).

Part 1 of this series briefly discussed the implications of Einstein’s discovery that everything in the universe is made up of the same energy—all of nature is comprised of it, water, stars, your thoughts, your emotions, your pet, your car, your computer, just as starters. We are a field of energy operating in a larger field of energy. We are immersed in a sea of energy.

Recent discoveries about the power of intention are grounded in quantum physics theories first developed in the early part of the twentieth century by Danish physicist Niels Bohr and his German counterpart, Werner Heisenberg. Their conclusions, at the most elementary level, suggest that matter isn’t solid and stable, rather an evolving process of infinite possibilities, that subatomic particles that compose matter exist in a state of potential. In other words, they describe the universe as a single life form of interconnected energy fields in a continuous state of becoming.

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Niels Bohr, Nobel Prize in Physics 1922

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Werner Heisenberg, Nobel Prize in Physics 1932

These discoveries provide the key to understanding the science of intention as they suggest how thoughts are able to influence outcomes. They suggest that this power to co-create and influence is a law of nature that we have all inherited. This understanding implies that our thoughts are influencing everything around us at every moment. This knowledge is incredibly exciting because it acknowledges just how influential we can be when we remain conscious of the power of intention.

http://innerarchitect.com