Are the Routines of Your Life Working For You?

One of the greatest lessons I’ve learned in my life is that challenging times are actually opportunities that can lead me to thrive in ways I would have never undertaken on my own.

Twenty-five years ago, I was in a marriage in which my husband left me for another woman. I felt like the framework of my life had been ripped out from underneath me. My need to overcome my pain led me to study teachings that I would never have explored on my own. I’ve come to recognize that this experience laid the foundation for philosophies which now govern my life.

The Organic Necessity of Change

There is no doubt that we are living in tough times. We have all been sacrificing things which typically provide us with a sense of physical safety, financial security, and overall pleasure. Yet there is a great opportunity here to approach things differently. So often we keep on trying to force something to happen in the same old ways, without considering that perhaps it’s not working because it is no longer meant to be. It no longer fits who we are right now.

Eggs, milk and yogurt are not the only things in life that have expiration dates. Who we are ages and changes as well. What we value changes as a result of every new day of experience. To expect that we will feel the same level of fulfillment by keeping our routines steady for long periods of time is unrealistic and a recipe for unhappiness. We must listen more closely to our soul.

Questions to Ask Yourself

I am welcoming this as a time to ask myself the question of what’s working for me and what’s not. It’s made me realize how my experience of life is not made in one wide swoop, but rather a tapestry of decisions involving minutia ranging from where I feel safe shopping to who enriches my emotional joy to what work fulfills me to when, where and how I work out.

You know how we are frequently being asked by businesses to complete a survey about our satisfaction of their service? How about asking ourselves how fulfilled we are with the routines we have established for our life?

Please stay well.

Susan

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